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Gratitude Meditation & Craft Workshop
  • Gratitude Meditation & Craft Workshop
  • Gratitude Meditation & Craft Workshop
  • Gratitude Meditation & Craft Workshop

Gratitude Meditation & Craft Workshop

Contact nancy@yourlifelabs.com for pricing

Just in time for Thanksgiving, this meditation is perfect for a stressed out team to relax and create.

This workshop combines the relaxation of meditation, the magical aspects of metaphysics and the creativity of self-exploration as a guide to healing.  Doree’s focus is helping other people realize that their answer for happiness is within themselves.

Option 1

  • 30 minute meditation on gratitude
  • Craft instruction and supplies, participants will choose 1 of 3 options (see attached for photos)
  • Yoga mat

Option 2

  • 30 minute meditation
  • Craft instruction and supplies, participants will choose 1 of 3 options (see attached for photos)

Option 3

  • 30 minute meditation
  • Craft instruction and supplies, participants will choose 1 of 3 options (see attached for photos)
  • Any combination of the below items:
    • Yoga Mat
    • Speaker
    • Singing bowls
    • Meditation cushion
    • Incense & holder
    • Eye mask
    • Diffuser and essential oils 

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